With so many probiotic products on the market, it can be hard to figure out which one is the best for you. In addition, we also know that the supplement market is largely unregulated, so how can you be sure that you’re getting a good product for the cash you pay? You don’t want to throw your money away, but you also want to make sure you’re getting quality, and a solution to the problem at hand. BioSchwartz Probiotic is a potent, yet affordable option.
Contents
A quick primer
Probiotics are ideal for helping to improve gut health and immune system function. There are many other benefits also, such as helping to reduce the instances of female UTIs, yeast infections, helping with anxiety and mental health conditions, skin problems, allergies, and supplements may also help with weight loss.
Overall however, it’s a good idea to opt for a product which doesn’t just give empty promises, and instead one which has been tried and tested by previous users. Reviews will give you the information you need to make a reliable purchasing decision.
For that reason, we have reviewed BioSchwartz Advanced Strength Probiotic. Hopefully this will help you decide whether this is the right product for you.
BioSchwartz Advanced Strength Probiotic in summary
- Pack Size – 30 capsules
- Supplement Type – Easy to swallow capsules
- CFU Amount – 40 billion per serving
- Star Rating – 3.5 / 5
- Strains Included – B. lactis, L. acidophilus, L. plantarum, and L. paracasei
- How to Take – 2 capsules per day, 1 in the morning and 1 in the evening
- Guarantee – 30 day money back guarantee
Who should choose this probiotic?
BioSchwartz Advanced Strength Probiotic is an all-rounder supplement which claims to be ideal for anyone who wants to improve their overall gut health and immune system function, but also for those who may suffer from conditions related to the digestive system, predominantly those with irritable bowel syndrome (IBS).
The product contains the following strains:
- B. lactis
- L. acidophilus
- L. plantarum
- L. paracasei
Acidophilus
acidophilus is a well-known strain and it is one which is linked to yogurt production, as a result you can expect a good amount of probiotic benefit. This is also known to help to reduce certain digestive tract issues, such as diarrhoea and constipation. Obviously this are two factors which are involved in IBS, which makes this particular supplement a good option for anyone who is trying to relieve their condition. This strain has also been shown to be helpful in reducing urinary tract infections in women, so that is another consideration to think about if you are someone who regularly has these problems.
Lactis
lactis is another big-hitter in the probiotic world, and is contained within this supplement too. B. lactis helps once more in digestive system problems, such as IBS, but it also helps to reduce allergies. If you are someone who regularly suffers from hay fever during the summer months, this particular strain could help reduce your symptoms. Oral health is another area associated with this strain.
Side effects
Obviously, before you begin taking any type of supplement, probiotic or otherwise, you should speak to your doctor. There is very little known about the solid side effects of any probiotic, and with so many combinations in different supplements, it’s difficult to give a solid yes or no on who is and isn’t suitable. Your doctor will be able to give you that information and tell you whether there are any contraindications to usage.
This product isn’t suitable for pregnant woman or those who are breastfeeding. The reason is that there isn’t enough evidence to suggest that probiotics are safe in pregnancy and breastfeeding, so it is always best to stay on the side of caution and wait until a later time.
BioSchwartz Probiotic in review
BioSchwartz is quite a large brand name in the health and wellness world, so that should give you some peace of mind from the get-go. No product is perfect however, and there are a few downsides with this particular choice.
Many users stated side effects, which will talk about in a short while. These are not certain to be experienced by everyone however. Whilst reviews and experiences of previous users should help form your decision, you should always keep in mind that everyone is different and react to different supplements in equally different ways too.
So, what does the product promise?
The product claims to be 20 times more effective than similar products, and has a delivery system which means the probiotic bacteria reach the gut and bypass strong stomach acids, which may otherwise damage their health and strength.
Whilst the product is marketed mainly at the gut health and digestive system audience, it does claim to help with weight loss, by boosting metabolism and increasing the rate of fat loss within the body. Immune system function is also another marketing point of this product, due to the strains which are included within each capsule.
Features & benefits of BioSchwartz Probiotic
This product has the following features within it:
- Contains four strains of probiotics which are beneficial to overall health and wellbeing, especially in the gut health area
- Claims to help with weight loss, by affecting metabolism and fat burning rates
- Once per day supplement to be taken whole (capsule form)
- Pack contains 30 servings, so will last you for one month
- Works until its expiration date and doesn’t lose power
- Has a CFU of 40 billion
The strains contained within this probiotic are quite powerful and some of the main big-hitters in the probiotic world. The CFU is 40 billion, which is towards the higher end of the scale. The CFU is the colony forming unit measurement, and this basically means the number of probiotics within the serving which are capable of dividing and forming a colony.
The higher this number, generally the more powerful the supplement is. Most people should aim for 5 billion to 15 billion for general gut health management, but between 15 to 45 billion for specific conditions, e.g. IBS or inflammatory bowel disease. The high CFU on this product makes it a good choice for anyone with a stomach condition, such as the ones we have just mentioned.
The serving size is one per day, taken usually in the morning and the product has the ability to bypass strong stomach acids, making it effective on a constant basis. The pack contains 30 servings, so you’re getting an average of a month’s supply in each pack.
Pros of BioSchwartz Probiotic
- High CFU measurement
- Contains quality strains
- Ideal for anyone with a specific stomach complaint, rather than a general gut health maintenance supplement
- Long shelf life
- May help with weight loss, however do bear in mind that the jury is out in terms of solid evidence on whether a probiotic can actually do this. More studies and research are being undertaken
- Relatively competitive price, making it cost effective over the month and over the long-term
- Big brand name to give you peace of mind
Cons of BioSchwartz Probiotic
- Many users mentioned side effects, which we will cover shortly
- Whether or not the product does actually help you lose weight remains to be seen, but when taken as part of a healthy lifestyle, it can’t hurt!
Possible side effects of BioSchwartz Probiotic
If we’re being completely honest, the reviews on this product are mixed. Some people mention that they had a fantastic experience and noticed major benefits after a few days of taking the supplements. On the other hand, some people also mentioned that they noticed no positive effects, but a few side effects inside. This really highlights the issue that one size never fits all with any supplement.
The most common side effects mentioned with regards to this product were around bloating and headaches. Some people also mentioned a few stomach aches, but bloating was certainly the main one mentioned.
The pack does tell you that these side effects can occur and to give it around four weeks before deciding that the product isn’t for you. The effects should disappear as your body gets used to taking this new supplement. However, you are the only one who can decide whether it is worth feeling unwell for that long, before the positive effects kick in. No supplement should make you feel unwell at all, you may experience a little bloating or extra gas, but that is all, and even that should last no more than a few days to a week.
The best advice to give is to try the supplement if you want to and to monitor how you feel. The chances are you will notice no side effects but if you do, keep an eye on how you feel and decide accordingly. If all you notice is a little mild bloating and gas, bear in mind that this should pass quickly as your body adjusts. It is important to give supplements of any kind time to work and to expect some kind of a transitional period, but not for too long, or to a high degree.
How to take the BioSchwartz Probiotic
This supplement is taken daily and it is in capsule form. You must swallow the capsule whole and not chew. You can take it at any time of the day, however most people choose to take it in the morning, with breakfast. This is simply so they do not forget to take it and they can forget about it for the rest of the day.
The supplement is able to withstand and bypass stomach acids, so timing shouldn’t really make a difference in terms of when you take it, or whether you take it with, before, or after food. If you notice any side effects, e.g. bloating, this is normally evident quite quickly after taking the supplement, so this is the time to be aware of any possible side effects.
Once you have taken the supplement, you can simply forget about it until the next day! Some people choose to set an alarm on their phone to remind them to take it, but that’s personal preference. The only stipulation is that you should take the supplement daily without fail, to allow the benefits to build up over time. You will not notice major benefits immediately, and it is a snow-ball effect in many ways. However, you should notice some benefits within a few days to a week.
Alternatives
If you’re keen to try a different supplement to our main feature, there are several others on the market that you can think about. Let’s look at three alternatives, to help you make your choice.
Culturelle Daily Probiotic
This particular probiotic is a good alternative to the BioSchwartz option and is a very highly regarded product with previous users. This product is directly meant to help with digestive system function, so if you have any specific gut health problems, or you simply want a product which will maintain your gut health over the long-term, this is a good option. The CFU on this product is 10 billion, which is lower than the BioSchwartz product, however the performance is high and contains predominantly Lactobacillus strain.
Why This Product is Similar to BioSchwartz Advanced Strength Probiotic
- Lower CFU amount, but still high performance
- Focuses on lactobacillus strain for stomach health performance
- Good price range
- High reviews
Dr Formulated Adult Probiotics Supplement
This particular supplement is very similar to the BioSchwartz option in terms of its CFU amount, at 40 billion. The difference is that types of strains included in the supplement, with acidophilus and bifidobacterium being the main contents. This particular supplement is again focused on stomach health, but it is also a good option for anyone who has regular urinary tract infections. There is prebiotic content contained within this supplement, to keep the probiotics healthy.
Why This Product is Similar to BioSchwartz Advanced Strength Probiotic
- Different strains included in the product, which focus on the digestive and urinary systems
- High CFU amount, at 40 billion
- Good price
- Highly rated reviews
NatureMyst Probiotics
This particular product is a good option for anyone who has a specific stomach complaint, e.g. IBS, and wants to focus on symptom improvement. The main difference is the CFU amount, as this probiotic actually has a CFU of 50 billion. There is no real evidence to suggest that any amount of 45 billion can bring serious differences in terms of benefit, but the range different strains within this product give major improvement to stomach issues overall.
Why This Product is Similar to BioSchwartz Advanced Strength Probiotic
- Lower price tag
- Higher CFU at 50 billion
- Ideal for anyone with a specific digestive system complaint
- Quality reviews
Conclusion
Overall, the BioSchwartz Advanced Strength Probiotic is a good option for anyone who wants to ensure the smooth running of their digestive system and for anyone who has a specific stomach condition. Whilst the jury is out on whether or not this probiotic (or any) could realistically help you to lose weight, the fact that you are taking it with a healthy and varied diet may yield some good results in that regard.
There are some side effects associated with this product, but everyone reacts differently to supplements. The only way to find out whether this is a product which may be ideal for your needs is to try it. From there, simply monitor how you feel and any effects you have. If you do not notice any positive effects from taking this supplement after a week or two, it may be that the strains contained within it simply aren’t the ideal options for your needs. In that case there are countless more on the market.
Always remember to speak to your doctor before starting to take any supplement. There is very little known about definite contraindications to taking probiotics, and more studies are ongoing. Despite that, there are a few conditions which we know to not be suitable, and your doctor will be able to identify whether or not this pertains to you. If you are pregnant or you are breastfeeding, it is also best to wait until a later time when it comes to probiotics – again, we simply don’t know for sure whether it is safe at this time or not. It is better to be safe than sorry!
Adele Taylor
Writer, Product Tester.
Adele is a budding content writer with a passion for all things health and fitness related. In her time off Adele enjoys reading, travelling and exploring Sydney’s culinary delights.
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